family rhythms

Fall Rhythms and Routines

Fall Rythms and Routines.png

The house is quiet this morning. I showered and put on mascara without a tiny interrupter asking if she could have second breakfast yet. Anyone else have kids with Hobbit-like stomachs? 

But not today. Today we launched our two girls into the world after their favorite breakfast, a quick prayer and extra hugs. The prep work of getting them back into school is mostly done. We bought the notebooks, extra folders, a new lunchbox and non-itchy socks. They are ready! Mission accomplished, right?

In years past, this is where I’ve missed a step. I’ve focused so hard on the launching, I haven’t considered the questions around re-entry. What’s the plan for when they get home? And I don’t just mean questions about snacks and screen time, but what kind of mood and spirit do I want the afternoons and evenings to look like? And how can I teach them more autonomy this year? How can I get them on board with packing healthy lunches for themselves and not leaving their water bottles and shoes strewn all over the house?!

We need new rhythms. Ones for each point in the day that build on themselves as the kids find their new normal routine. I don’t expect them to have it all together the first week (or month!) but I do want to teach them more skills and responsibility with each school year as they grow.

Here are some preliminary thoughts as we kick off Fall. Maybe it will be helpful for you as you launch and prepare for re-entry with your own kiddos.


The 3 R’s of Establishing a Fall Rhythm


  1. Retraining - This started before the first day of school, but I know it will take several weeks to implement. Getting up, dressed, breakfast, brush teeth, get meds, etc. It’s a lot of small steps to get done, and I don’t want to have to repeat it everyday for the rest of my days. But they still need these reminders. What tools or strategies can I implement to help retrain my kids this Fall? Do we need a checklist? A dry erase board? Alarm clocks? Or just more practice and grace? Yes, always more grace.


  1. Resetting - This is a huge struggle in our house. Prepping for the next day tends to get forgotten between dinner cleanup and bath time. Then the next morning, we’re scrabbling to find notebooks and that favorite sweatshirt. Making this an evening rhythm will take some effort on my part, but habits don’t happen overnight. It’s worth the extra time and energy for a peaceful morning.


  1. Reflecting - Sitting down each Sunday and taking a look at the past week is so helpful. What went smooth? What could be changed or adjusted? What do we need to pay attention to? What can we let go? Getting my kids into this habit will hopefully be a skill they use and implement often. Reflection is too often overlooked, but so valuable for moving forward.


This is where I’m putting my energy this Fall when it comes to establishing new rhythms. If you’re curious how I implement them, be sure to follow along on Instagram. I’ll start a highlight there for Fall routines and rhythms. We’re in this together!


Happy September, friends!

xo

Erin